Rowena Choo is the founder of RealEase and a certified Spinal Flow Technique practitioner. She is passionate about empowering her clients to transform their life towards life-long wellness and longevity. Her approach involves building trust and partnering closely with her clients to address their health issues, such as, pain, anxiety, sleep issues, digestive issues, discs issues or tics.

 

Her journey started with the healing of her eldest son, Nicholas, who was diagnosed with autism. With the help of The Son-rise Program®, nourishment, complementary therapies including the Spinal Flow, and lots of love, Nicholas blossomed and showed her how each and every one of us, regardless of diagnosis, have innate wisdom in our body to heal. 

 

"I love working with children, including those with special needs. My experience with children includes treating my young clients, children wellness camps, volunteering at a children’s shelter and home-based special needs programmes, as well as home-schooling my two lively boys."

 

 

Share with us what is spinal flow? How does that work for our health?

The Spinal Flow Technique ("Spinal Flow") is a powerful modality that facilitates rebalancing of the body and its function without manually adjusting the spine. It consists of light touches on specific points on the body that consists of dura mater, a membrane that protects the brain and spinal cord. Spinal Flow is cutting edge science and healing arts.

 

Spinal Flow finds, identifies and releases layers of physical, chemical and emotional-mental tension, effecting ease in the body. It also uncovers stored trauma that’s been in the body for a long time, causing blockages, disease and illness. This hidden trauma resides in the spine or the nervous system; finding it allows the person to feel and discard it so that it doesn’t continue to block them in life.

 

Some approach finds bones or areas that are stuck and moves them. While we also identify what feels stuck, the difference is that they don’t go in and move an area that is stuck because they believe the body has a wisdom and this area is stuck for a reason. Instead, they look for area of openness in the body, which is called “access points”.

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The covid pandemic has crippled the social and economic landscape and is affecting billions of lives worldwide. What was the business continuity strategies you had to overcome this situation

It has definitely been a challenging especially during the Circuit Breaker (7 April to 1 June 2020). During this period, we introduced virtual Spinal Flow coaching sessions for continuity of care and provide support our clients during the lockdown. Although, clients did benefit from the online coaching sessions, most still prefer in-person sessions. Humans are innately attuned to the sense of touch and most of us intuitively know the healing power of touch. We also offer home visits for clients who would prefer treatment in the comfort of their own homes.

 

 

What would be some of the advice you would like to give audiences?

In my experience, self-care and the mind-body connection are often not given sufficient attention in our fast-paced lives:-

 

•   Make time each day for yourself - whether you have 5 minutes, 15 minutes, 30 minutes or 2 hours, do something that you love doing or make you happy.

 

•   Listen to your body - many of us go through each day on auto-pilot. Are you feeling thirsty? Are you feeling hungry? Are you feeling tired? Do you feel aches. stiffness or pain? What is your body trying to tell you?